lorena-rose:

Motivation , what I will look like .

Oh damn, and not to mention that cute phone cover.

How can this ever be not enough motivation to lose weight and get fit? I want this body so, so bad.



allyfit:

timeformetobehappy:

Okay I don’t really want to post this but here goes.
First picture I’m standing with good posture. Body looks good. But I still have tummy rolls! It happens! They exist and they aren’t going away! Big round tummy rolls. Stop trying to make them disappear. Be happy with yourself, love yourself. Accept yourself. And aim for healthy. This body is healthy.

yeees!



i-w0rk-out:

guys…. i have a very important announcement to make…. today marks the FIRST DAY…. in all HISTORY… that i have a flat tummy WITHOUT sucking it in!
i’m so proud of myself. for real. this is huge. but now that i’m flat…. it’s time to get ripped.


4fitmommas:

You can do as many sit-ups/crunches as you want but until you change your eating happens that will remain hidden under the fat.